Ahead of their opening Test against the Springboks on Saturday, Joe Schmidt will name his starting team after the work-out.
Former Ireland captain Keith Wood believes that South Africa are vulnerable this weekend…
Wales have made five changes for Saturday's opening rugby Test against New Zealand.
Sam Warburton has recovered from injury to captain the side in Auckland.
Prop Gethin Jenkins, hooker Ken Owens and lock Bradley Davies also return, as well as centre Jonathan Davies.
Uncapped flanker Ellis Jenkins is among the replacements.
