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‘The Aware Self: A Compendium Of Conscious Living’ – Fergus McGrath

Date:

3rd December 2021

Podcasts Tipp Today

Fergus McGrath is a cognitive Behavioral Psychotherapist from Tipperary. Under the pen name of Cogbeh, he has written a self-help book, for the thinking person, that doubles up as a critique of the self-help genre. Fergus joined Fran in studio this morning.

The Aware Self: A Compendium Of Conscious Living’ is available in paperback from cogbeh.com and from selected retail outlets.

Tipp FM Radio · 'The Aware Self: A Compendium Of Conscious Living' – Fergus McGrath

‘The Aware Self: A Compendium Of Conscious Living’ – Fergus McGrath

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