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Tipp Counsellor offers advice on dealing with S.A.D season

Date:

1st November 2019

News

The clock went back an hour this week and a Tipp based counsellor has offered advice for those suffering from S.A.D.

Longer nights and shorter days can lead to Seasonal Affective Disorder at this time of year.

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S.A.D. can affect people’s mental health and often will manifest itself as a form of depression.

Speaking on Tipp Today Tipperary based counsellor Majella Kennedy has this advice.

Tipp Counsellor offers advice on dealing with S.A.D season

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